After my last two posts, you are no doubt now very familiar with my exercise plight. In this post I will finally share my formulated … Read More ›
Tag: chronic
Can you believe the holidays are upon us already?? Where does the time go? The holidays are a wonderful time of family and togetherness, but … Read More ›
I came across a couple of articles I wanted to share, as I thought they might be beneficial for us all. Anyone who has friends … Read More ›