This week is my decade POTSaversary. Ten years ago from Tuesday (2/16), after undergoing a brutal tilt table test, I was finally diagnosed with POTS. At that point I had been actively seeking a diagnosis for two years, if you count from the date of my first loss of consciousness and ambulance ride, or five years, if you count from the date I first had to (temporarily) drop out of law school, or ten years, if you count from the date I first sat in a cardiologist’s office with unexplained symptoms.
For the couple years prior to diagnosis, and the couple years after, life was hard. Physically, I was a mess. Sometimes I had to crawl the 15 feet from my bedroom to the bathroom because I was too dizzy to walk. Even when I finally went back to work part-time, I made our assistant bring me documents off the printer – I was too scared to walk across the room. I was constantly afraid of losing consciousness, because at the time, it was a legitimate concern. For a handful of days every couple of weeks, I alternated between lying in bed with a migraine or vomiting in the toilet from the pain.
But even more than the physical toll, I was unprepared for the emotional baggage. I didn’t know how to express what I was feeling, or who to express it to. So, over a year after getting diagnosed and reading other chronic illness blogs, I published my first post on this blog in June 2012. I always expected this blog would just be an outlet for any experiences that I didn’t know how to share publicly. I never expected anyone to read it. Most people who know me think I’m a private person, but I’m not. I just don’t know how to talk about myself, and I’m pretty sure my latest blood results or genetic theories aren’t hefty topics of conversation. It’s not an issue about being private or shy, it’s an issue of not being confident that my life is worth discussing. I actually enjoy talking about my health, and this blog allowed me to do that anonymously without worrying about how it would be received. It also helped me meet others with chronic illnesses, new friends who I will sadly never meet in person. By the time I stepped out from behind the curtain and told people in my real life about this blog, I no longer cared if it was worth reading.
And in the beginning, having the blog helped a lot. Doctors and medical journals and WebMD prepare you for some of the physical manifestations of chronic illness, but no one warns you about the sense of loss and the emptiness. Chronic illness wrecks you, but I was unprepared for the wreckage. It’s the feeling of losing everything without actually knowing what you have lost. It tears you limb from limb, discarding the pieces, and leaves you in a smoldering heap. But out of that wreckage you learn to rise, broken but ablaze, like a phoenix from ash.
For the first several years after diagnosis, I lived under the dreamy spell of “somedays”. It was okay if I couldn’t climb mountains or pursue passions or work steady hours or travel the world or go to a fucking mall on my own because – someday – I would. Someday I would be pretty again and not haunted by droopy eyes and sagging skin. Someday I would be fun again, and not always relishing the past and in bed by 10. Someday I would look back with vague familiarity at the sick girl I once was with a detached appreciation for what she experienced. Someday I would climb that mountain. I would have that family. I would make my people proud.
Life was bearable under the illusion of “somedays”. I just had to be patient. But here’s the thing, friends. Somedays are infinite. Actual days have a shelf-life. And they will expire.
When the realization sunk it that there are no “somedays”, it was difficult to imagine that there would ever be life events worth celebrating. I’m unlikely to ever get a promotion with all of the time I take off of my already part-time job for sick days or medical appointments. I won’t be running any half marathons. There will be no graduation celebrations for the kids I don’t have.
No one writes in obituaries or on tombstones about the time we stood in line at the DMV for 15 minutes, unattended, and didn’t lose consciousness. We don’t celebrate going months without vomiting, or finding a new medication that eases the pain. Getting to where I am today – able to work part-time, exercise, and go to a store alone – is a much greater accomplishment that when I graduated law school, but I don’t have a degree on my wall that shows that.
But our lives are our own, and we get to determine what we celebrate. And if getting out of bed everyday for a week or going to a party (post-pandemic, of course) in your new wheelchair is your accomplishment, then fucking celebrate it. Because the real challenge isn’t living your life with a chronic illness, it’s living your life in spite of it.
I don’t hate POTS, or mast cell, for that matter, although neuropathy can be a bit of a whore at times. For a while I was convinced that my life would be so much better without them, but I don’t know that. All I can say for certain is that it would be different.
I tried for so long to make sense of everything, but maybe not everything makes sense. I don’t believe I developed chronic illnesses because I did something wrong or because I’m being punished. I don’t think it’s part of some grandiose plan the universe has. I think some things just are. We all bear the burden of our own baggage, and we’re all constantly searching for ways to unpack a few items and lighten the load.
Having chronic illnesses hasn’t made me a better person. I’m still just as selfish, judgmental, and afraid of my own shadow as I have always been. It didn’t teach me to appreciate every day because, frankly, some days are just shit, with or without being sick. Ten years of having chronic illnesses has taught me that we’re all just people with baggage, connected by our stories weaved through common threads of love and acceptance and the need to fill the holes in our hearts broken open by loss and the harsh reality that things are never as they seem. It has taught me that all of us have stories that need to be told.
Not because the stories might help others going through the same thing. Not because they shine light on our plight. Not because it helps us understand each other. But simply because we need to tell them.
Thank you for allowing me to share mine for the past ten years. Here’s to another decade of trying to figure this shit out.
“We are all, in the private kingdom of our hearts, desperate for the company of a wise, true friend. Someone who isn’t embarrassed by our emotions, or her own, who recognizes that life is short and all that we have to offer, in the end, is love.” – Steve Almond
Smell ya later.
– Linds
What a beautifully written and authentic post Linds. You are so right – there are no upsides to being chronically ill. It speaks to our characters that we search for, and find, meaning despite our circumstances.
Like the grief of losing a loved one, the grief of chronic illness never leaves us. There is a gaping hole. We come to terms with it, but it will always be there. We are forever changed – we will never know if that change is for the worse or the better, as we don’t know how our lives would have evolved if we were well. Even after 26 years there are days where the grief of my situation, and all that I have lost and sacrificed and lived through, overwhelms me.
Yet, as you rightly say, there is no pat on the back for living this life. No medals or award ceremonies, or celebration of our huge resilience. No fundraisers so that we can afford vital home adaptations or equipment, or to find a cure or effective treatment. Instead there has been decades of being ignored, disbelieved, treated like we are exaggerating or mentally unstable, with zero recognition of the trauma of that.
One of the very few upsides to my situation has been making lovely friends like you xoxo
Thanks! I agree that one of the few upsides is my friend Jak, who is hilarious and talented, and whom I never would have otherwise met.
I think I expected that after 10 years of having a name for my illness, I would have finally reached the stage of acceptance. And while most days I understand that it is what it is and I can’t do anything about it, each failed medication, flare, or new symptom feels like a setback in the grieving process.
I have a sweet friend that texts me each year on my POTSaversary. She must have the date written down because I don’t post about it on social media. It’s very touching that she remembers. I’m sure part of it is in return the kids birthdays and graduations that I remember and celebrate, but I’m sure part of it is because she recognizes that, good or bad, it’s an important milestone in my life.
“Somedays are infinite. Actual days have a shelf-life. And they will expire.” So very true.
I’m not sure ‘Happy Anniversary!’ is really appropriate here, but it’s certainly a milestone that must bring up a lot of emotions and reflections. I can only imagine how scary it would have been before diagnosis, and even after, despite knowing what the name of the condition was but still having to fear unconscious spells at home or falling over at work.
You make a really good point about sharing our stories, too. Sometimes they just need to be told. Thank you for sharing some of yours with us. I do think chronic illness has changed me though, but for both better (more assertive) and worse (very cynical, irritable, blah blah). But you’re right, we’re all just people getting along, connected by our experiences and stories, going through some days that are just total shit and some days that are slightly better than others.
Sending hugs your way, Linds. I love your honesty in what you write, it’s so refreshing. You rock! ♥
Caz xxxx
Thanks, Caz! It was scary in the beginning. I had no idea what was wrong, but all of my tests came back normal (or so I was told, but that’s a story for another time). I’m sure you can relate to that. Even when I was diagnosed with POTS I thought they had it wrong, because most of the literature out at that time related POTS to fainting regularly. And while I do faint, it’s definitely not a regular occurrence. After I found better descriptions of POTS symptoms, it became obvious that I had POTS, since I had almost every symptom listed.
For me, it was important to talk about my diagnosis and my experience with POTS, much like it was important for me to tell the story about how my mom died. Most people don’t ask about health related issues, I think because they want to respect my privacy. And I appreciate that. But setting up this blog allowed me that outlet to share, and hopefully let others know that it was okay to ask. And, as an added bonus, it allowed me to read others’ stories, like yours, and get to know life with chronic illness through a different lens.
Hope you’re feeling okay after your jab, Caz!
Congrats on being remarkable. Crazy how a university degree is much easier than carrying around a dysautonomic body for 10 years.
I have enjoyed your blog and have been encouraged by it several for several yesrs.
Things change and go sideways with Dysautonomia- people have no idea the crazy amount of strength, perseverance and courage that it takes. The world may not see us triumphant warriors- spend 10 years with Dysautonomia and know that you are remarkable.
Who knows what the future holds- I know that you will keep being the wonderful vibrant chronically talented person/ writer who happened to get Dysautonomia.
Thanks for your honesty about living
Corrine