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Category: Exercise

Chronic Illness, Exercise

a dysautonomiac continues exercising at home…

Disclaimer: Discuss all workout plans with your doctor prior to commencing. I can’t believe it has been almost two years since we discussed exercise here … Read More ›

Posted on March 18, 2019March 23, 2019
Chronic Illness, Exercise, POTS

a notice for my soCal friends…

A notice was posted at my cardiologist’s office that Scripps La Jolla offers Yoga for Dysautonomia every Wednesday evening at 6:15p.m. at the Schaetzel Center … Read More ›

Posted on August 24, 2017
Chronic Illness, Exercise, Health

a dysautonomiac exercises at home…

Because I have dragged you all through numerous posts about exercise, like this and this, I kind of feel like you’re along for the entire … Read More ›

Posted on June 12, 2017June 13, 2017
Chronic Illness, Exercise, POTS, Uncategorized

5k walk/run in springfield, oh…

Friends (I call everyone “friend” – if you’re reading this post, we’re friends. Even if it’s not mutual. Deal with it.), if you happen to … Read More ›

Posted on September 22, 2016
Chronic Illness, Exercise, Health, POTS, Uncategorized

so this is what pride feels like…

Ever since I was diagnosed with postural orthostatic tachycardia syndrome (POTS), I have experienced an array of emotions: fear, contentment, embarrassment, disappointment…and certainly happiness. However, … Read More ›

Posted on July 21, 2015

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