acupuncture and other ‘alternatives’…

chinese herbs

Just this past week, I received acupuncture, started taking Chinese medicine, and took a yoga class. You guys, I am holistic as f*ck. Acupuncture This was actually my second appointment with the acupuncturist. I first went to see him for a couple of reasons, primarily back/neck pain and hormonal imbalance (yes, still – my hormones […]

a notice for my soCal friends…

A notice was posted at my cardiologist’s office that Scripps La Jolla offers Yoga for Dysautonomia every Wednesday evening at 6:15p.m. at the Schaetzel Center Building at the Scripps Memorial Hospital campus. I think the address for the Schaetzel Center is 9890 Genesee Avenue, La Jolla, CA 92037 (please double check that before you go). […]

so this is what pride feels like…

Ever since I was diagnosed with postural orthostatic tachycardia syndrome (POTS), I have experienced an array of emotions: fear, contentment, embarrassment, disappointment…and certainly happiness. However, it is not often that I feel proud of myself. There just aren’t many opportunities for pride. My limited hours at work and my cognitive and memory issues aren’t exactly […]

exercising like a(n elderly) boss…

I’ve been tai chi’ing like a grandma. Wait…..let me back up. As you may remember from a post earlier this year, my goal for 2013 is to find an exercise program that works for my illnesses. Exercise intolerance is a primary symptom of both dysautonomia and ME/CFS. Even the simplest exercises are very difficult. Last […]